Cooking
From the stove, heat is generated by the fire.
The heat from the stove will then be transmitted through the pot/pans to the oil and finally to the food. This process is conduction.
eg.

However, speed of conduction varies from matetials. Metal conducts heat more quickly and on the other hand, wood and plastic, slower. Thus, metal is used to make cooking pots and pans while wood and plastic are used to make pot handles and cooking spoons so that our hand will not feel as much heat.
Another example will be barbeque.


Then the exterior of the meat conducts heat to the interior, molecule by molecule, cooking it.
Another illustration is to put a metal spoon in a hot cup of coffee. At first the utensil's handle is cool. It then grows warm, and eventually hot. Conduction is the process that explain this illustration.

However, cooking not only involves conduction, it also involve the other two processes, convection and radiation.


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